The Pattern Unwind – Mobile Active Release Therapy

🌬️ The Pattern Unwind

A 60-minute mobile Active Release session that melts habitual holding patterns from the fascia, breath, and posture. This is a deep softening into freedom — for the body, the nervous system, and the emotional field.


✨ Now accepting bookings for sessions from August 1st, 2025.
You’ll receive a full confirmation email and space prep checklist after scheduling.

✧ Session Overview

Some patterns run deep — woven into breath, posture, and emotion. The Pattern Unwind gently locates and releases these through fascia-based techniques, subtle movement, and intuitive fieldwork.

Ideal for those with long-held tension, repetitive injuries, emotional suppression, or chronic fight/flight states.

  • 60-minute mobile in-home Active Release Therapy session
  • Focused on breath, posture, and fascial awareness
  • Supports nervous system regulation and emotional unbinding
  • Blends somatic cues, fascia work, and optional energy tuning

✧ What May Awaken Within You

💨 Breath Expansion
Reconnection to natural breath rhythms that support clarity, safety, and presence.
🕊 Postural Softening
A sense of upright ease — not through force, but through the letting go of resistance.
🌾 Nervous System Settling
Gentle regulation from within, as old holding patterns begin to dissolve.

✧ What’s Included

  • Initial tension mapping and session intention setting
  • Manual myofascial and breath-based release techniques
  • Emotional field tuning (optional)
  • Closing integration rest and aftercare suggestions

✧ Travel & Mobile Info

  • Available within 20km of Kelmscott
  • Requires quiet, grounded space for massage table setup
  • Travel beyond 20km may incur a small extra fee
  • Setup details shared after booking
Note: Your intake form must be completed prior to your session. It can be found in your client membership area after booking. Please ensure it’s submitted at least 24 hours before your scheduled session to allow for proper energetic preparation.

✧ Energy Exchange

$122 AUD
Includes mobile session, setup, travel, and post-care support.

Book The Pattern Unwind

✧ Is This Right for Me?

This session is for those who feel locked in holding — physical, emotional, or energetic. If you carry the “armor” of past tension or find it hard to fully exhale, this is a space to soften, unravel, and come home to ease.

✧ Frequently Asked Questions

Will this session be painful?

No. This work is designed to meet your body gently. While we go deep, the session honors your breath and boundaries at all times.

Is this trauma-informed?

Yes. Each session is paced intuitively with safety, consent, and nervous system sensitivity in mind. You’re in full control.

Can I add energy healing?

Yes. Energy work is available as an intuitive layer. Whether you want to remain in bodywork or receive subtle energetic support, you choose.

What’s the difference between this and the Embodied Liberation session?

The Pattern Unwind is 60 minutes and focuses on postural and fascial patterns. The Embodied Liberation is longer (90 minutes) and includes deeper fieldwork, breath release, and integration.

✧ Explore Other Active Release Sessions